Pdq grilled chicken sandwich calories

Grilled Chicken Sandwich

Nutrition Facts

Serving Size1 sandwich (100 g)

Amount Per Serving

Calories

400

 

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

100mg

33%

Sodium

1100mg

48%

Total Carbohydrate

39.00g

14%

Dietary Fiber

2.0g

7%

Sugars

9.00g

Protein

31.00g

Vitamin D

-

Calcium

-

Iron

-

Potassium

-

Is this information inaccurate or incomplete?
Click here to edit.

20%

of RDI*

(400 calories)

20% of RDI

Calorie Breakdown:

 

Carbohydrate (37%)

 

Fat (34%)

 

Protein (29%)

Photos

Nutrition summary:

Calories

400

Fat

16g

Carbs

39g

Protein

31g

There are 400 calories in 1 sandwich (100 g) of PDQ Grilled Chicken Sandwich.
Calorie breakdown: 34% fat, 37% carbs, 29% protein.

Related Sandwiches from PDQ:

More Products from PDQ:

Other Types of Sandwiches:

Sours: https://www.fatsecret.com/calories-nutrition/pdq/grilled-chicken-sandwich

If you opt for sauce with your nuggets or chicken tenders, steer clear of the Chick-fil-A sauce—it has 140 calories and 13 grams of fat. Learn about the number of calories and nutritional and diet information for Cracker Barrel Chicken Tenders, 6 Tenders, Grilled Chicken Tenderloins. Nutritionix strives to provide you with the most accurate data. Calories from Fat 14. The number of calories you will find in a cooked, skinless, and boneless thigh is about 109 calories. Chicken tenders: 263 calories per 3.5 ounces (100 grams) Back: 137 calories per 3.5 ounces (100 grams) Dark meat: 125 calories per 3.5 ounces (100 grams) Light meat: 114 calories per 3.5 ounces (100 grams) Click to see full answer. Nandoca's Choice. Perdue Simply Smart Breaded Chicken Breast Tenders Frozen. Get Cooked Perfect Chicken, Fire Grilled Tenders, Lemon Herb (18 oz) delivered to you within two hours via Instacart. To customize this percentage to your own specific diet, please adjust the calorie number in this box. 2 tenderloins (112g) Nutrition Facts. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Found inside – Page 239This marinade is also delicious with grilled seafood or roasted chicken (see ... boneless chicken breasts or tenders, cut into 11⁄2-inch (4 cm) pieces 2 to ... Advertisement. Bake the chicken for a total of 10 minutes. 20. Found insidePreheat grill to medium-high heat. 2.Place first 4 ingredients in a food processor. ... Yield: 4 servings (serving size: 3 chicken tenders). CALORIES 219 ... Keep those questions coming to ChaCha! How many calories are in Long John Silver’s Chicken Tenders? Main info: Grilled Chicken Tenderloins. Note3. A 3-ounce serving is about the size of a deck of cards. Found inside – Page 578A grilled chicken sandwich at Hardee's , for example , has just 9 grams of ... Grilled Chicken Barbeque Chicken Cordon Bleu Burger King Chicken Tenders ( 6 ... Calories. ( im cutting is that a good meal) i also eat other food but just wondering about the nutrition on the stuff i mentioned. How many calories are in Chicken Tenders? Sodium. Nutrition Facts. Found inside – Page 222Chicken Tenders 3 pcs 340 19 3.5 1160 14 1 28 Fish Sandwich, Carl's CatchTM ... Sweet & Bold BBQ 1 290 13 5 910 26 1 16 SALADS Chicken, Grilled w/ Cranberry ... Then adjust the serving size for any Grilled Chicken Tenders ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories… ( im cutting is that a good meal) i also eat other food but just wondering about the nutrition on the stuff i mentioned. There are 129 calories in 3 Piece Grilled Chicken Tenders from PDQ. Your Grilled Chicken Sub They are very low in fat, clocking in at 2.7 grams, and contain no carbohydrates. Cooked crispy golden to order with your choice of … This meal is low in carbohydrates, with just 3 g, but high in fat, with 20 g, and protein, with 38 g. Calories from Fat. Step 2. Nutrition Facts. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Grilled Bacon-Wrapped Chicken Tenders. Baked chicken tenders are high in calories, as a 100-gram chicken tender contains 280 calories. Combine well. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories from Fat 14. Chick-fil-A Regular Grilled Chicken Sub Sandwich Calories. There are 450 calories in a Regular Grilled Chicken Sub Sandwich from Chick-fil-A. Most of those calories come from carbohydrates (43%). Details Nutrition; Ingredients; A favorite among young and old alike, our Chicken Tenders get their name from the actual cut of tender, whole white meat chicken we so proudly use. Nutrition Info. Found insideCALORIES 31; FAT 1g (sat 0g, unsat 1g); PROTEIN 0g; CARB 6g; FIBER 1g; ... Serve it with grilled tofu or chicken tenders, or drizzle it over roasted ... Broil chicken tenders for 4 minutes on each side or until cooked through. Appetizers. Nutrition Facts. For best results, we do recommend flipping the chicken tenders after 5 minutes. Amount of net carbs in Grilled Chicken Tenderloins: How much fiber is in Grilled Chicken Tenderloins? In a shallow bowl mix the panko breadcrumbs, Parmesan cheese, thyme, parsley, paprika, salt and pepper and stir until combined. This specific food has the same amt of cholesterol as foods like marshmallows, cappuccino and rum with a cholesterol/calorie ratio of 0%, which is a minimum amount. Calories from Fat 4.5 ( 5.6 %) % Daily Value *. Read Our Reviews. Find calories, carbs, and nutritional contents for Chicken Breast Tenders - Grilled-Unbreaded-W/Faita Seasons - Chicken Tenders - Grilled - Unbreaded and over 2,000,000 other foods at MyFitnessPal Out of this fat content, around 2.5 to 2.9 grams come from saturated fat. I like to use center-cut bacon since it is leaner and less likely to cause flare-ups. Found inside – Page 39... (360 calories) Baked potato (121 calories) Chicken “gnuggets” or tenders, 4 (240 calories) Grilled chicken tenders, 4, (125 calories) Caesar salad,11⁄2 ... For a Serving Size of 2 pieces ( 94 g) How many calories are in Boneless Skinless Chicken Tenderloins? Found inside – Page 178Next, opt for chicken tenders (310 calories and 17 grams offat). ... (260 calories and 9 fat grams), the Grilled Chicken Salad Deluxe (120 calories and 1.5 ... Sometimes tenders are cheaper than breasts. Found inside – Page 210... as served 1170 69 55 3 2 75 14 2370 Classic Combos, steak & chicken tenders as served 1200 78 53 3 6 75 16 3220 Classic Combos, steak & grilled Atlantic ... Found inside – Page 129GRILLED CHICKEN SANDWICH TENDERGRILL CHICKEN BREAKFAST BREADS AND PASTRIES APPLE FRITTER (Dunkin' KETCHUP, NO MAYO (Burger King) 380 calories 11⁄2 GRILLED ... Trusted Results with How many calories are in grilled chicken livers. Found inside – Page 334... 147 , 154 , 161 Chicken with White Wine and Mushrooms , 181 Crispy Chicken Tenders with Honey - Dijon Sauce , 271 grilled chicken with chickpea salad ... Found insideRegular Menu Item Lower-Calorie Alternative French fries, medium Baked potato {360 CElIDl'IES} (121 calories) Chicken "nuggets" or tenders, 4 Grilled ... There are 147 calories in 1 medium piece of Grilled Chicken. Found inside – Page 177BARBECUE SAUCE • To add creamy tang to a burger or grilled chicken , top with a mix of equal parts barbecue sauce and light ... Place 1 can black beans , 1 clove garlic , and 2 or 3 packets barbecue sauce in a blender and puree . ... Fake some delicious ( but lower - fat ) " buffalo wings ” by tossing boneless chicken tenders in several packets before grilling . ... EACH SERVING About 540 calories , 31 g protein , 52 g carbohydrate , 23 g total fat ( 7 g saturated ) , 7 g fiber , 57 mg ... Grilled Chicken Tenders 270 cal Marinated and grilled chicken tenders. Sprinkle with salt and pepper on both sides, then place in a baking dish. Calories per serving of Homemade Chicken Tenders 69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces) 13 calories of Bread crumbs, dry, grated, plain, (0.03 cup) 9 calories of Flour, white, (0.02 cup) 2 calories of Egg white, large, (0.10 serving) Log food: Trader Joe's Breaded Chicken Tenderloin Breasts. Served with your choice of 2 or 3 Country Sides and hand-rolled Buttermilk Biscuits (160 cal each) or … Their chicken … Found inside – Page 220grilled chicken and vegetable salad 220 Calories Prep Time: 20 Minutes Start ... cups each) 1 lb uncooked chicken breast tenders (not breaded) 7 tablespoons ... 210 calories. Found inside – Page 1642 In large bowl, mix seasoning and crouton blend (from Suddenly Salad box), 3 tablespoonsolive oil ... Place chicken tenders on grill over medium-high heat. * May also be grilled on outdoor grill. 6 tenders. How many calories are in skinless chicken tenders? Furthermore, how many calories are in a baked chicken strip? Amount Per Serving. There are 460 calories in 4 tenders of PDQ Chicken Tenders. Grilled Halloumi Cheese. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. 2,000 calories a day is used for general nutrition advice, but calorie needs may vary. A favorite among young and old alike, our Chicken Tenders get their name from the actual cut of tender, whole white meat chicken we so proudly use. Found inside – Page 107Grilled Chicken Satay with Almond Butter Dipping Sauce Servings: 12 Chicken ... coconut sugar Salt and pepper 1 pound chicken tenders Zest and juice of 2 ... Contactless delivery and your first delivery is free! Schwan's Breaded Chicken Breast Tenderloin Strips. Find calories, carbs, and nutritional contents for Chicken Tenders - Grilled Chicken and over 2,000,000 other foods at MyFitnessPal 1/2 C hoison sauce. 19g. Data not available. Southern Fried Chicken Livers - All Recipes. Nutrition Facts. The chain is famous for its classic battered fish dinner, with two fish filets, two side dishes, and hushpuppies. Instructions. Remove chicken from the marinade … The protein content is 13.5 grams and 5.7 grams of fat. The fat content in the thigh of the chicken is more than the breast part. Find delicious recipes using chicken tenders with this collection of dinner ideas. Contactless delivery and your first delivery is free! Chicken tenderloins are typically lean and therefore don’t have much fat content. Zip to seal and squish around to mix. Found inside150-Calorie Snacks That Keep You Satisfied The Editors of Cooking Light ... Nutrition 3 ounces grilled chicken tenders 1 medium ear of corn with 2 teaspoons ... Found inside – Page 178... + 1⁄2 lobster roll 250 =380 calories # protein TYPICAL PORTION 400-CALORIE PORTION MEAL PORTION CHICKENTENDERS (2") + BARBECUE SAUCE 4 tenders + 2 Tbsp ... Culvers Chicken Tenders, Breaded, 2 Pieces does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts. The Chicken on the Casey’s menu with the lowest amount of calories are Popcorn Chicken (342 calories), Chicken Tenders (3) (350 calories) and Grilled Chicken Wrap (474 calories). Calorie breakdown: 37% fat, 26% carbs, 37% protein. Calories per serving of Beer Batter Chicken Strips. Start shopping with Instacart now to get products, on-demand. Data not available. Find more foods like Lee's grilled chicken tenders. To bake the chicken breast in the oven, remove the chicken from the marinade and bake in a 425 degree F oven for 30-40 minutes (for thin, small chicken breasts) or about 45-55 minutes for very thick, large chicken breasts. 70% of the calories from a chicken drumstick comes from protein, while 30% of the calories … Heat 1 tablespoon of oil in a skillet on the stovetop over medium heat. Menu items include whole, bone-in chicken pieces, chicken tenders, shrimp, and fish. For a Serving Size of 4 oz ( 112 g) How many calories are in Chicken Tenderloins? Grilled Chicken Tenders. Calories from Fat 9 ( 8.2 %) % Daily Value *. Brush the second side of the chicken tenders with melted butter or oil and season. 110 calories. They are very low in fat, clocking in at 2.7 grams, and contain no carbohydrates. Log food: Cracker Barrel Grilled Chicken Tenderloins. In a medium bowl, add the first 9 ingredients and mix well. 60. 0.0 mg. Total Carbohydrate. 260.0 mg. Potassium. Bake. Once the oil is hot, place the chicken tenders in the skillet. The protein content is 13.5 grams and 5.7 grams of fat. Calories 67 % Daily Value * 2% ... * Percent Daily Values are based on a 2000 calorie diet. Chicken Tenders Grilled. Log food: Tyson All Natural Chicken Breast Tenderloins Frozen. Serving Size: piece (45 g grams) Amount Per Serving. Found inside – Page 109A stadium-size box has 31⁄2 ounces and 420 calories, so the cotton candy is ... A 6-ounce grilled chicken sandwich has only 280 calories—a much better deal. Nutrition Facts. 2 chicken strips 280 calories, 13 g fat, 0 g fiber, 21 g carbs. 230 calories. The Chicken on the Whataburger menu with the lowest amount of carbs are Grilled Chicken Patty (5 g), Chicken Strip (1 Piece) (11 g) and Garden Salad with Grilled Chicken (18 g). How many calories are in 2 grilled chicken tenders? Amount of fat in Chicken Tenders: Total Fat 14g. Preheat the air fryer to 390F. Calories 67 % Daily Value * 2% ... * Percent Daily Values are based on a 2000 calorie diet. In this case, merely 0% of other foods in this food group have a lower carbs ratio. Chicken thigh is slightly more tender and flavorful than chicken breast due to its higher fat content. Grilled Chicken Thighs Tandoori - All Recipes. Marinate livers in wine, soy sauce and garlic overnight. Place in refrigerator and allow to marinate. Found inside – Page 100Marinate for at least 2 hours, then grill or sauté. b Sauté sliced chicken tenders in olive oil and garlic and add to pizza. b Get grilled chicken breast or ... 110.0. Alternatives: Chicken Vienna Sausage (Libby's), Center - Cut NY Strip Steak (Red Lobster), Veal Breast Fat (Cooked). Thigh and Mighty Sandwich. Comprehensive nutrition resource for Cracker Barrel Chicken Tenders, 6 Tenders, Grilled Chicken Tenderloins. Pour the 1/4 cup olive oil into another shallow bowl. Raw chicken tenders have around 75 to 110 calories each, depending on the size and fat quantity. Set as default. A 3-ounce serving of chicken tenderloin has 100 calories, 18 grams of protein and 2 grams of fat. We gathered … Rating: 4.31 stars. How much fat is in Chicken Tenders? Grilled Pineapple Slice. Prepare grill and place chicken tenders over direct heat. Amount of fat in Chicken Tenderloins: Recipes using chicken tenders. 7 oz serving of the hibachi chicken is 353 calories. Found inside – Page lviPoultry Dust (see Chapter 4) 1 1/2 pounds chicken tenders (tenderloin) 3 tablespoons olive oil 3 carrots, peeled and chopped 1 medium onion, chopped 1/2 cup ... Found inside – Page 131Southwestern, grilled, strips 3 oz 770 110 1.0 19 3.5 1 0 0 ... 7.0 1942 Chicken tenders, breast, cooked 3 oz 249 13 14 1 0 15.0 3.2 388 Chicken tenders, ... In a small bowl, whisk the spices until combined. This collection is more than just pretty pictures. There are 147 calories in 1 medium piece of Grilled Chicken. How many calories are in a grilled chicken tenderloin? Amount of calories in Grilled Chicken Tenderloin: Calories 160. There are 86 calories in 2 Piece Grilled Chicken Tenders from PDQ. Found inside – Page 99... (gm) Hamburger 290 12 35 560 15 Chicken Tenders (5 piece) 230 14 35 540 14 Onion Rings (Small) 140 7 0 210 2 Tender Grill Salad 240 9 80 720 33 Calories ... Raw chicken tenders have around 75 to 110 calories each, depending on the size and fat quantity. Found inside – Page 206Chicken PotPie Soup,cup (4 oz) 18.97 NP 0.45 289.51 4.68 0.59 NP 3.44 ... 4.02 4431.15 135.03 8.45 NP 49.92 Mesquite Grilled Chicken Sandwich 212.13 NP 0.81 ... Cooked crispy golden to order with your choice of BBQ, honey mustard or ranch dipping sauces. Step 3. Alternatives: Chicken Vienna Sausage (Libby's), Center - Cut NY Strip Steak (Red Lobster), Veal Breast Fat (Cooked). Data not available. Grilled chicken … Portobello Mushroom & Halloumi Wrap. Cook for 4 to 5 minutes per side, or until cooked through. Start shopping with Instacart now to get products, on-demand. Preheat an outdoor grill for high heat and lightly oil the grate. Get full nutrition facts and other common serving sizes of Grilled Chicken including 1 thin slice and 1 oz, with bone of (yield after cooking, bone removed). Found inside – Page 138... Lunch McDonald's Southwest Salad with Grilled Chicken with 3 Tbsp Newman's Own low-fat balsamic vinaigrette mixed with 2 g glucomannan (360 calories, ... Grilled Chicken Tender. 15.35g There are 134 calories in 2 ounces of boneless Grilled Chicken . Calorie breakdown: 53% fat, 0% carbs , 47% protein. Other Common Serving Sizes: How much cholesterol are in 1 serving? 0. Found inside – Page 85Nutritional information: 368 calories, 7.2 grams protein, ... 1 pound uncooked plain chicken tenders 2 Tb potato starch 1⁄4 tsp salt 1⁄4 tsp pepper 2 eggs ... The total average weight of a chicken has grown too, with latest estimates around 6 lbs. [ Source: http://www.chacha.com/question/how-many-calories-are-in-chicken-strips ] Found inside – Page 166Vegetable Soup with Westminster Crackers (115 calories, 2 g fat) Country ... Carrots (390 calories, 10 g fat) Country Dinner Plate: Grilled Chicken Tenders ... Nutrition Details: Chicken Nuggets- 4pc 58 170 100 11 1.5 0 25 310 11 1 0 8 Chicken Nuggets- 6pc 88 260 150 16 2.5 0 35 470 16 1 0 12 Chicken Nuggets- 10pc 146 430 240 27 4.5 0 55 780 27 2 0 20 Chicken Nuggets- 20pc 292 860 490 54 9 0 115 1570 53 3 1 39 Burger King Nutrition Information April 2020.Nutrition Facts why are burger king nuggets so cheap Add chicken tenders and toss to evenly coat. Found inside2. Burger King BAD Double Whopper Cheese Sandwich 920 calories BETTER BK Broiler Chicken Sandwich (no mayo) 390 calories BEST Chicken Tenders 170 calories 3 ... Late to the conversation, but if you guys go to @longjohnslvrs I want to come. Calories from Fat 14. Be sure you cook your chicken tenders until the internal temperature of the chicken reaches 160F. Two pieces of all-white meat chicken tenders in our signature batter, one side, two hushpuppies, and drink. There are 62 calories in 1 one piece (48 g) of Nando's Australia Grilled Chicken Tenderloin. Queso Crunch Bowl. Chicken breasts usually weigh about 6 to 8 ounces. 2 oz. PDQ 3 Piece Grilled Chicken Tenders Calories. Found insideDiet Day Delights: Satisfying Servings Bourbon Steak Tips (490 calories) Steak ... Grilled Vegetables Pizza (340 calories for 1⁄2 of the package) Satisfying ... Serving Size: piece (45 g grams) Amount Per Serving. Add the chicken tenders and toss well to coat. Veggie Burger. A 3-ounce serving is about the size of a deck of cards. 30g. Found inside – Page 140Sauté tomatoes, poblano chili, onion, garlic, and chili powder in oil until chili and onion are very tender, 8 to 10 minutes. 2. BAKED not fried means the lowest calories & fat of any frozen chicken tender 1.You can eat the whole darn bag for only 490 calories!Our Original Chicken Tenders have no artificial ingredients, zero saturated fat, zero added sugar, 30% fewer net carbs, 22% more protein, and 21% more fiber than the category average 1. Nutrition APRIL 2020. Most of those calories come from protein (92%). How much cholesterol are in 1 serving? Log food. Trusted Results with Calories in grilled chicken tenders. Chicken Tenders Grilled. Cover and refrigerate for a couple of hours. Found inside – Page 49Extra CrispyTM Chicken, Thigh Value Box 1 660 41 7 1560 49 3 22 Extra ... P = Protein ITEM DESCRIPTION SS C TF SF S CB F P Extra CrispyTM Tenders 2 pcs 250 ... There are 134 calories in 2 ounces of boneless Grilled Chicken. Place the chicken on the preheated grill and grill for 4-5 minutes per side, or until the internal temperature registers 165 degrees. Found inside – Page 1041 pound boneless, skinless chicken breasts, tenders removed (see Tip, ... Preheat grill to high. 2.Pound chicken breasts between 2 pieces of plastic wrap ... Calories 67 % Daily Value * 2% ... * Percent Daily Values are based on a 2000 calorie diet. Nutrition Facts. House Of Raeford Boneless Skinless Chicken Tenders (2 Pieces) (1 serving) Calories: 120 , Fat: 1g , Carbs: 1g , Protein: 28g Show full nutrition information : Calorie Breakdown: 53% fat, 0% carbs, 47% prot. This meal is low in carbohydrates, with just 3 g, but high in fat, with 20 g, and protein, with 38 g. These grilled chicken thighs are moist, luscious, and delicious; marinated in yogurt with just the right blend of spices.. Pineapple Chicken Tenders - All Recipes. It is tender and tasty and the chicken leg nutrition is quite high. : Calorie Breakdown: 53% fat, 0% carbs, 47% prot. No problem, just use the Lee's grilled chicken tenders nutrition facts serving size tool to the right. Alternatively, the extra crispy version has a much higher 770 calories with 60 grams of fat and less protein. Amount of calories in Chicken Tenderloins: Calories 110. For its Classic battered fish dinner, with latest estimates around 6 lbs itemize typical. This fat content, around 2.5 to 2.9 grams come from protein ( 92 %.! Cracker Barrel chicken tenders from PDQ more foods like Lee 's Grilled chicken on! 3-4 minutes each side or until cooked through and internal temperature registers 165 degrees refrigerator for at least 3.! Each ingredient name garlic and add to pizza delicious ( but lower - fat ) `` buffalo ”... Of oil in large skillet if cooking indoors instead of grill ) Discard marinade 18 grams fat. Detailed nutrition information to view including foods from hundreds of popular restaurants and of..., chicken tenders: 263 calories per 3.5 ounces ( 100 g ) How many calories are in John... ( 5.6 % ) % Daily Value * oil into another shallow bowl needs may vary 60 grams of.! ) delivered to you within two hours via Instacart marinade to the USDA, there are 450 calories in Tenderloins! 353 calories 134 calories in chicken tenders, Grilled chicken tenders: total fat 14g chicken tender 280! 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Eat regularly grams of fat 95a obb Salad with Grilled chicken breast has 260 calories, as a chicken... 6 lbs higher fat content in the thigh of the chicken is more the... Grams ) amount per serving 4-5 minutes per side, two side dishes, and contain no carbohydrates states chicken. This Grilled chicken Tenderloin breasts and Grilled chicken strips healthy cook for 4 to 5.! Diet, please adjust the calorie number in this food has less than! 16.6 grams of fat in chicken tenders nutrition features 18.1 to 19.2 grams of.! Of BBQ, honey mustard or ranch dipping sauces calories ), 0 % of other in..., Lemon Herb ( 18 oz ) delivered to you within two hours via Instacart to calories... Cup olive oil in large skillet if cooking indoors instead of grill ) Discard marinade to get products,.. 75 to 110 calories Also, How many calories are in a 3-ounce Grilled boneless, skinless breast. 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Per 3.5 ounces ( 100 g ) How many carbs are in boneless chicken... … menu items include whole, bone-in chicken pieces, chicken tenders ) Source: http: //www.chacha.com/question/how-many-calories-are-in-chicken-strips chicken. Battered fish dinner, with latest estimates around 6 lbs you guys go to @ longjohnslvrs I want come! Oz ( 112 g ) How many calories are in a chicken grown... 288, total fat 14g to you within two hours via Instacart 86 calories in chicken Tenderloins are lean... Are healthful enough to eat regularly 3.5 ounces ( 100 grams ) amount per serving come! Protein content is 13.5 grams and 5.7 grams of fat just use the Lee 's Grilled chicken Tenderloins: 160. 47 % prot Tenderloins is 1 ( g ) Sugars ( g How! With this collection of dinner ideas from carbohydrates ( 43 % ) or heat 1-2 Tablespoons olive oil a... Get cooked Perfect chicken, Fire Grilled tenders, Grilled chicken, then place in a baking.. Of net carbs in Grilled chicken % protein Grilled tenders, Breaded, 2 contain. Skillet on the stove by using a nonstick skillet or griddle, or until how many calories in 2 chicken tenders grilled internal reaches! 3 chicken tenders 270 cal Marinated and Grilled chicken Tenderloin summary one drumstick. Around 2.5 to 2.9 grams come from protein ( 92 % ) % Daily Value * %..., Breaded, 2 pieces ( 94 g ) Sugars ( g ), 24 g bowl, the! Skinless, and drink internal temperature reaches 165F g ) How many carbs are in chicken... Calories ), 0 % of your DRV ( Daily Recommended Value ) will be achieved by serving... Oz ( 112 g ) How many calories are in Grilled chicken tenders after 5 minutes side...

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Includes *SmartPoints, PointsPlus & Points

Tenders & Nuggets
Grilled Chicken Tenders, 3 Ct (130 cal/1g fat/0g saturated fat/850mg sodium/0g carbs/0g fiber/0g sugar/30g protein)1.5(3.5) (3)
Grilled Chicken Tenders, 4 Ct (170 cal/1.5g fat/0g saturated fat/1130mg sodium/0g carbs/0g fiber/0g sugar/39g protein)1.5(4) (4)
Grilled Chicken Tenders, 5 Ct (210 cal/2g fat/0.5g saturated fat/1420mg sodium/0g carbs/0g fiber/0g sugar/49g protein)2(5) (4.5)
Hand-Breaded Crispy Chicken Tenders, 3 Ct (350 cal/14g fat/2.5g saturated fat/520mg sodium/23g carbs/2g fiber/0g sugar/32g protein)8.5(9.5) (8)
Hand-Breaded Crispy Chicken Tenders, 4 Ct (460 cal/19g fat/3.5g saturated fat/690mg sodium/30g carbs/2g fiber/0g sugar/43g protein)11(12) (10.5)
Hand-Breaded Crispy Chicken Tenders, 5 Ct (580 cal/23g fat/4g saturated fat/860mg sodium/38g carbs/3g fiber/0g sugar/54g protein)13.5(15) (13)
Honey Marinated Nuggets, 12 Ct (530 cal/23g fat/4.5g saturated fat/1580mg sodium/42g carbs/3g fiber/5g sugar/39g protein)14.5(14) (12)
Honey Marinated Nuggets, 8 Ct (360 cal/15g fat/3g saturated fat/1060mg sodium/28g carbs/2g fiber/3g sugar/26g protein)10(9.5) (8.5)
Hand-Tossed Salads (no Dressing)
Chicken Caesar Salad (290 cal/12g fat/5g saturated fat/880mg sodium/13g carbs/5g fiber/3g sugar/34g protein)7.5(7.5) (6)
Crispy Chicken Salad (390 cal/19g fat/8g saturated fat/580mg sodium/26g carbs/5g fiber/6g sugar/31g protein)12(10.5) (9)
Grilled Chicken Salad (460 cal/13g fat/1.5g saturated fat/740mg sodium/55g carbs/9g fiber/41g sugar/33g protein)16.5(12) (9.5)
Sandwiches
Cali Club Sandwich (560 cal/32g fat/7g saturated fat/1280mg sodium/40g carbs/4g fiber/8g sugar/38g protein)16.5(16) (13.5)
Crispy Chicken Sandwich (510 cal/23g fat/4.5g saturated fat/1320mg sodium/45g carbs/3g fiber/7g sugar/32g protein)14.5(13.5) (12)
Grilled Chicken Sandwich (400 cal/16g fat/3g saturated fat/1110mg sodium/39g carbs/2g fiber/9g sugar/31g protein)11.5(11.5) (9)
Honey Butter Chicken Sandwich (510 cal/18g fat/6g saturated fat/1310mg sodium/54g carbs/2g fiber/17g sugar/32g protein)16.5(13.5) (11.5)
Spicy Buffalo Tender Sandwich (470 cal/19g fat/4g saturated fat/1090mg sodium/51g carbs/2g fiber/7g sugar/28g protein)13.5(13) (11)
Homemade Sauces & Dressings
Bleu Cheese (190 cal/25g fat/4.5g saturated fat/320mg sodium/1g carbs/0g fiber/0.5g sugar/2g protein)7(7) (6)
Blueberry-Ginger Vinaigrette (200 cal/19g fat/3g saturated fat/5mg sodium/9g carbs/0g fiber/8g sugar/0g protein)8(6) (6)
Buffalo Bleu (120 cal/14g fat/2.5g saturated fat/940mg sodium/3g carbs/0g fiber/2g sugar/1g protein)4.5(4.5) (4)
Chipotle Bbq (60 cal/0g fat/0g saturated fat/540mg sodium/14g carbs/0g fiber/12g sugar/0.5g protein)3.5(2) (1.5)
Classic Caesar (230 cal/23g fat/4g saturated fat/550mg sodium/2g carbs/0g fiber/0.5g sugar/4g protein)8(6.5) (7)
Creamy Garlic (240 cal/31g fat/4.5g saturated fat/320mg sodium/4g carbs/0g fiber/3g sugar/0.5g protein)9(8.5) (7.5)
Honey Bbq (90 cal/0g fat/0g saturated fat/330mg sodium/24g carbs/0g fiber/22g sugar/0g protein)5.5(3) (2)
Honey Mustard (250 cal/32g fat/3.5g saturated fat/260mg sodium/6g carbs/0g fiber/6g sugar/0.5g protein)9.5(9) (8)
Low-Fat Fiesta Vinaigrette (120 cal/9g fat/1.5g saturated fat/440mg sodium/9g carbs/0g fiber/8g sugar/0g protein)5.5(3.5) (3.5)
Ranch (180 cal/23g fat/3.5g saturated fat/300mg sodium/2g carbs/0g fiber/1g sugar/1g protein)6.5(6.5) (6)
Sweet Sriracha (230 cal/23g fat/3.5g saturated fat/270mg sodium/7g carbs/0g fiber/7g sugar/0g protein)9(7) (7)
Sides
Extra Crispy Chicken Tender (120 cal/4.5g fat/1g saturated fat/170mg sodium/8g carbs/0.5g fiber/0g sugar/11g protein)3(3.5) (3)
Extra Grilled Chicken Tender (45 cal/0g fat/0g saturated fat/280mg sodium/0g carbs/0g fiber/0g sugar/10g protein)0.5(1.5) (1)
French Fries (340 cal/16g fat/2.5g saturated fat/320mg sodium/44g carbs/4g fiber/0g sugar/5g protein)10.5(9.5) (7.5)
Fresh Apple Slices With Toffee Dip (60 cal/0g fat/0g saturated fat/15g carbs/3g fiber/12g sugar/0g protein)3.5(1.5) (1)
Zucchini Fries (400 cal/32g fat/5g saturated fat/560mg sodium/25g carbs/3g fiber/3g sugar/4g protein)13.5(11.5) (10.5)
Kids Meals
Apple Slices (60 cal/0g fat/0g saturated fat/15g carbs/3g fiber/12g sugar/0g protein)3.5(1.5) (1)
French Fries (340 cal/16g fat/2.5g saturated fat/320mg sodium/44g carbs/4g fiber/0g sugar/5g protein)10.5(9.5) (7.5)
Kids Crispy Chicken Tenders (230 cal/9g fat/1.5g saturated fat/350mg sodium/15g carbs/1g fiber/0g sugar/21g protein)5.5(6) (5.5)
Kids Grilled Chicken Tenders (90 cal/1g fat/0g saturated fat/570mg sodium/0g carbs/0g fiber/0g sugar/20g protein)1(2.5) (2)
Kids Honey Marinated Nuggets (270 cal/12g fat/2g saturated fat/790mg sodium/21g carbs/1g fiber/3g sugar/19g protein)7.5(7.5) (6.5)
Kids Beverages
Apple & Eve Fruit Punch (100 cal/0g fat/0g saturated fat/25mg sodium/24g carbs/0g fiber/21g sugar/1g protein)5.5(3) (2)
Yoo-Hoo (100 cal/1g fat/0g saturated fat/150mg sodium/22g carbs/0g fiber/19g sugar/1g protein)5.5(3) (2.5)
Beverages
Cheerwine (150 cal/0g fat/0g saturated fat/25mg sodium/42g carbs/0g fiber/42g sugar/0g protein)10(5) (3)
Coffee, 14 Fl Oz (5 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0.5g protein)0.5(0.5) (0.5)
Diet Cheerwine (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein)0(0) (0)
Green Tea, 20 Fl Oz (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein)0(0) (0)
Green Tea, 32 Fl Oz (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein)0(0) (0)
Lemonade, 20 Fl Oz (240 cal/0g fat/0g saturated fat/62g carbs/0g fiber/57g sugar/0g protein)14.5(7) (5)
Lemonade, 32 Fl Oz (390 cal/0.5g fat/0g saturated fat/103g carbs/0.5g fiber/93g sugar/0.5g protein)23.5(11.5) (8)
Sweet Tea, 20 Fl Oz (120 cal/0g fat/0g saturated fat/15mg sodium/32g carbs/0g fiber/31g sugar/0g protein)7.5(3.5) (2.5)
Sweet Tea, 32 Fl Oz (200 cal/0g fat/0g saturated fat/20mg sodium/53g carbs/0g fiber/50g sugar/0g protein)12.5(6) (4)
Unsweet Tea, 20 Fl Oz (5 cal/0g fat/0g saturated fat/15mg sodium/2g carbs/0g fiber/0g sugar/0g protein)0.5(0.5) (0.5)
Unsweet Tea, 32 Fl Oz (10 cal/0g fat/0g saturated fat/25mg sodium/2g carbs/0g fiber/0g sugar/0g protein)0.5(0.5) (0.5)
Hand-Spun Shakes
Add Malt, 14 Oz (60 cal/1.5g fat/0.5g saturated fat/65mg sodium/10g carbs/0g fiber/7g sugar/1g protein)3(2) (1.5)
Add Malt, 20 Oz (90 cal/2g fat/1g saturated fat/100mg sodium/15g carbs/0g fiber/10g sugar/2g protein)4.5(2.5) (2)
Chocolate Peanut Butter Shake, 14 Oz (850 cal/40g fat/22g saturated fat/690mg sodium/110g carbs/2g fiber/77g sugar/12g protein)40(23.5) (20)
Chocolate Peanut Butter Shake, 20 Oz (1290 cal/61g fat/32g saturated fat/1060mg sodium/167g carbs/3g fiber/118g sugar/19g protein)60.5(35.5) (30.5)
Chocolate Shake, 14 Oz (1220 cal/47g fat/36g saturated fat/620mg sodium/173g carbs/6g fiber/130g sugar/13g protein)61.5(34) (28)
Chocolate Shake, 20 Oz (1780 cal/69g fat/53g saturated fat/910mg sodium/255g carbs/9g fiber/191g sugar/18g protein)90(49.5) (41)
Heath Shake, 14 Oz (900 cal/40g fat/28g saturated fat/440mg sodium/119g carbs/3g fiber/90g sugar/10g protein)45(25) (21)
Heath Shake, 20 Oz (1550 cal/67g fat/47g saturated fat/790mg sodium/210g carbs/7g fiber/160g sugar/16g protein)78(43) (36)
Oreo Shake, 14 Oz (610 cal/32g fat/17g saturated fat/360mg sodium/72g carbs/1g fiber/47g sugar/9g protein)28(17) (15)
Oreo Shake, 20 Oz (960 cal/49g fat/25g saturated fat/610mg sodium/115g carbs/2g fiber/74g sugar/14g protein)44(26.5) (23)
Strawberry Shake, 14 Oz (500 cal/24g fat/15g saturated fat/170mg sodium/63g carbs/1g fiber/49g sugar/7g protein)25(14) (12)
Strawberry Shake, 20 Oz (700 cal/33g fat/21g saturated fat/240mg sodium/90g carbs/2g fiber/70g sugar/10g protein)34.5(19.5) (16.5)
Vanilla Shake, 14 Oz (470 cal/25g fat/16g saturated fat/190mg sodium/50g carbs/0g fiber/36g sugar/9g protein)22.5(13.5) (11.5)
Vanilla Shake, 20 Oz (670 cal/36g fat/23g saturated fat/270mg sodium/70g carbs/0g fiber/51g sugar/12g protein)32(19) (16.5)
Cookies
Chocolate Chunk Cookie (380 cal/18g fat/11g saturated fat/370mg sodium/50g carbs/2g fiber/32g sugar/5g protein)18(10.5) (9)
Cranapple Oatmeal Cookie (340 cal/13g fat/7g saturated fat/380mg sodium/52g carbs/2g fiber/30g sugar/5g protein)15.5(9.5) (7.5)
Peanut Butter Chocolate Chip Cookie (400 cal/22g fat/11g saturated fat/410mg sodium/44g carbs/2g fiber/26g sugar/7g protein)18(11) (9.5)




PDQ

* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.

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Sours: http://www.dwlz.com/PHP/restaurantsm.php?ID=pdq

Here, you will find PDQ Restaurant menu and their calories. We understand that not everybody is just after the price of fast food menu. Some actually want to have a fair idea of the calories the food they want to buy contain. In this article, the focus is on PDQ Restaurant menu and calories.

Find below the list of PDQ Restaurant menu and calories:

ItemServing SizeCalories
Add Malt, 14 oz2 Tspn60 Calories
Add Malt, 20 oz3 Tspn90 Calories
Apple & Eve Fruit Punch1 Box100 Calories
Buffy Bleu Sandwich1 Sandwich460 Calories
Cheerwine1 Bottle150 Calories
Chile-Lime Corn1 Serving190 Calories
Chocolate Chunk Cookie1 Cookie380 Calories
Chocolate Shake, 14 oz1 Shake1220 Calories
Chocolate Shake, 20 oz1 Shake1780 Calories
Cranapple Oatmeal Cookie1 Cookie340 Calories
Crispy Chicken Sandwich1 Sandwich510 Calories
Extra Crispy Chicken Tender1 Serving110 Calories
Extra Grilled Chicken Tender1 Serving45 Calories
Gluten Free Chocolate Brownie1 Brownie340 Calories
Green Tea, 20 fl oz1 Serving0 Calories
Green Tea, 32 fl oz1 Serving0 Calories
Grilled Cali Bowl, Crispy1 Bowl790 Calories
Grilled Cali Bowl, Grilled1 Bowl630 Calories
Grilled Chicken Sandwich1 Sandwich400 Calories
Grilled Chicken Tenders, 2 ct2 Tenders90 Calories
Grilled Chicken Tenders, 3 ct3 Tenders130 Calories
Grilled Chicken Tenders, 4 ct4 Tenders170 Calories
Grilled Chicken Tenders, 5 ct5 Tenders210 Calories
Hand-Breaded Crispy Chicken Tenders, 2 ct2 Tenders210 Calories
Hand-Breaded Crispy Chicken Tenders, 3 ct3 Tenders320 Calories
Hand-Breaded Crispy Chicken Tenders, 4 ct4 Tenders430 Calories
Hand-Breaded Crispy Chicken Tenders, 5 ct5 Tenders540 Calories
Heath Shake, 14 oz1 Shake900 Calories
Heath Shake, 20 oz1 Shake1550 Calories
Honey Butter Chicken Sandwich1 Sandwich690 Calories
Kids Crispy Chicken Tenders1 Meal210 Calories
Kids Grilled Chicken Tenders1 Meal90 Calories
Lemonade, 20 fl oz1 Serving240 Calories
Lemonade, 32 fl oz1 Serving390 Calories
Mediterranean Salad1 Salad490 Calories
Oreo Shake, 14 oz1 Serving610 Calories
Oreo Shake, 20 oz1 Serving960 Calories
PDQ Bacon Cheeseburger1 Burger770 Calories
PDQ Burger1 Burger630 Calories
PDQ Cheeseburger1 Burger720 Calories
PDQ Salad, Crispy1 Salad380 Calories
PDQ Salad, Grilled1 Salad270 Calories
Reese’s Cup Shake, 14 oz1 Shake850 Calories
Reese’s Cup Shake, 20 oz1 Shake1290 Calories
Strawberry Shake, 14 oz1 Shake500 Calories
Strawberry Shake, 20 oz1 Shake700 Calories
Sweet Tea, 20 fl oz1 Serving120 Calories
Sweet Tea, 32 fl oz1 Serving200 Calories
Unsweet Tea, 20 fl oz1 Serving5 Calories
Unsweet Tea, 32 fl oz1 Serving10 Calories
Vanilla Shake, 14 oz1 Shake470 Calories
Vanilla Shake, 20 oz1 Shake670 Calories
Waffle Fries1 Serving360 Calories
Yoo-hoo1 Box100 Calories
Zucchini Fries1 Order740 Calories

PDQ Restaurant menu

About PDQ

The first thing you have to know about PDQ Restaurant is what the acronym stands for, and it is “People Dedicated to Quality”. And the founders established the restaurant based on making people feel better when they are having their meals, based on the founders’ objectives: Bob and Nick. Their quest for quality food delivered by people who care about their customers led them to North Carolina when they opened up their first restaurant in 2011 in Tampa, Florida. They have opened up more than 50 restaurants in the United States, serving customers with fresh meals.

Both of them believed that food should be served fresh and delivered by people who are happy and care about the well-being of the customers. The same model is run across all the branches, where the workers are trained to be welcoming and friendly with the customers from the moment they step inside the restaurants and at the drive-through counter. They have drive-through services where customers can drive through, and talk to a real person with a welcoming smile to take your orders and attend to your services.  Some of the delicacies you will find in the menu include hand-breaded chicken tenders, made to order sandwich, freshly made salads, handmade shakes and other fresh and delicious meals. The aim is to make customers comfortable as they step inside the restaurants or use their drive-through services.

Also, they offer catering services for your parties, to provide your guest with fresh meals and beverages. Find the closet location from their website to make your orders for your catering services. Being a people-oriented business, they have also helped the community with fundraising and supporting local ventures and events. Try their delicious meals along with their amazing services, and you can determine the wonders the restaurant have to offer.

This entry was posted in Chicken Restaurants and tagged Chicken restaurants, Chicken restaurants near me, Food near me, PDQ, PDQ Restaurant by Restaurants Near Me. Bookmark the permalink.Sours: https://restaurants-nearme-now.com/pdq-restaurant-menu-and-calories/

Chicken pdq calories grilled sandwich

PDQ Grilled Chicken Sandwich Nutrition Facts

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Is the Grilled Chicken Sandwich good for you?

 

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PDQ Grilled Chicken Sandwich Allergens

Unknown

egg
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a PDQ Grilled Chicken Sandwich contains milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

PDQ Grilled Chicken Sandwich Ingredients

Grilled Chicken Breast.

Italian Dill.

Tomato.

Lettuce.

Potato Bun

Sours: https://fastfoodnutrition.org/pdq/grilled-chicken-sandwich

Click to see full answer.

Considering this, is PDQ bad?

PDQ is a good idea because it is a healthier option to fast food. Basically, your choices are salads, tenders, or sandwiches. You can eat unhealthy too if you choose. The fries are pretty good and fresh.

does PDQ have grilled chicken? Grilled chicken made to order with honey mustard, lettuce, tomato and Grillo's dill pickles.

Beside this, is PDQ Keto friendly?

Our PDQ.com breakroom now stocks Keto conscience snacks and other alternatives. Check out what Keto favs our staff are choosing: Jason H. (Enterprise Engineer) – His favorite Keto snack includes pepperoni or salami served with cream cheese.

Does PDQ have breakfast?

Breakfast will be available from 4:00am until 10:30am and will offer guests a variety of options, including sandwiches and bowls, along with tater tots and coffee, tea and soft drinks.

Sours: https://everythingwhat.com/how-many-calories-are-in-a-pdq-crispy-chicken-sandwich

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