Pimple popping: Should you do it?
Although it might feel good to pop a pimple, dermatologists advise against it.
Popping a pimple can cause infection and scarring, and it may make the pimple more inflamed and noticeable. It also delays the natural healing process. Due to this, it is usually best to leave pimples alone.
A person should only try to pop certain types of pimples in a particular way. In this article, we explain what to do and what not to do.
When to pop a pimple
In general, noninflamed acne blemishes are the only type that a person should ever consider popping at home.
Noninflamed acne includes different types of comedones, which form when plugs of excess oil and dead skin cells become trapped in hair follicles. Examples include blackheads, which are open pores with a black or dark-colored plug on the surface, and whiteheads, which are small bumps with a yellow or white center. Whiteheads form when blocked pores close.
These blemishes are close to the surface of the skin, so it does not usually require much intervention to get the contents out.
The only whiteheads that are suitable to pop are those that look as though they are almost ready to burst on their own.
When to leave a pimple alone
Although people can pop some noninflamed whiteheads and blackheads if they take the necessary precautions, they should never try to pop or extract inflamed acne. This type of acne is deeper in the skin and may be more likely to cause scarring and infection if a person tries to squeeze it.
Forms of inflamed acne :
- Papules: Red, purple, or brown bumps that do not have a whitehead
- Pustules: Bumps that have a white or yellow center of pus with red, purple, or brown skin around the edges
- Nodules: Swollen, painful, hard lumps deep in the skin with no whitehead
- Cysts: Swollen, painful lumps that tend to be red, brown, or purple and soft to the touch
A person with these types of blemishes should contact their dermatologist. Some dermatologists can perform an extraction in their office with specialized instruments and sterile procedures. They may also offer cortisone injections, which can help shrink nodules or cysts and relieve some of the pain and pressure.
How to do it safely
Cleanliness and being gentle are the two most important rules when a person tries to pop a blackhead or whitehead.
Popping a whitehead
If the pimple looks ready to pop, there are some steps to take for safety:
- Wash the hands thoroughly with soap and water for 30 seconds and then dry them with a clean towel.
- Wash the face with a normal facial cleanser.
- Use an exfoliating product with alpha hydroxy or beta hydroxy acid.
- Use a cotton ball to apply rubbing alcohol to the area of the pimple.
Once the area is clean, a person may take the following steps to pop a whitehead:
- Apply a clean, warm washcloth to the pimple for up to 5 minutes. Doing this can help soften the skin and allow the contents to come out more easily.
- Sterilize a small needle with rubbing alcohol.
- Poke the center of the whitehead gently with the needle. In some cases, this is enough to allow the whitehead to drain.
- If the contents do not come out, wrap tissues or cotton pads around the tips of fingers.
- With padded fingers, gently push down and inward to apply pressure to the whitehead and encourage the contents to come out.
- If gentle pressure does not achieve results, stop squeezing. The pimple may not be ready to pop.
It is important to avoid using the fingernails, as they may puncture the skin, creating a skin injury and spreading bacteria.
Extracting a blackhead
Blackheads are different than whiteheads as the pore is already open at the top. Therefore, emptying a blackhead requires a different strategy.
- Wash the face and hands in the same way as above and use an exfoliating product with alpha hydroxy or beta hydroxy acid.
- Apply a warm, clean washcloth to the area for 5 minutes.
- Use the fingers to press gently inward and down toward the blackhead.
- Avoid squeezing too close to the blackhead, as this can make it harder to extract. Instead, start farther away from it and move the fingers around in a clock-like motion to extract it from different angles.
- Do not use the fingernails. Trim the nails short or place cotton pads or tissues on the fingertips to protect the skin from injury.
Another option is to use a blackhead extractor, although some experts state that these are only safe when dermatologists use them. These tools are usually metal and have a small open loop at the end.
People can follow these steps to use a loop-style blackhead extractor:
- Center the loop over the blackhead.
- Press down on the blackhead.
- If the plug does not pop out, use a sliding motion while pressing the loop to encourage the blackhead to come out.
- If this motion does not remove the contents, stop. The blackhead may not be ready to come out. Alternatively, it could be a sebaceous filament, which is not a blackhead but has a similar appearance.
When to see a dermatologist
Acne can cause both physical scarring and emotional or mental distress. If a person has persistent acne that does not clear up with over-the-counter treatments, such as benzoyl peroxide and salicylic acid, they should see a dermatologist.
A person should see a dermatologist if they have inflamed acne, which can include large pimples or painful cysts. They should never try to pop or extract this type of acne, as doing so can cause pain, infection, and permanent skin damage.
People who frequently pick at acne or have an uncontrollable urge to pick their skin should also see a dermatologist. They may have a condition known as acne excoriée.
A dermatologist can prescribe specialized prescription medications that can help clear acne and prevent further scarring or skin damage. They may also offer in-office procedures, such as professional extractions and skin peels.
Treatment from a dermatologist may also help a person gain self-confidence.
Dermatologists generally do not recommend that people try to pop or extract their acne. In many cases, a dermatologist can prescribe oral or topical treatments to help prevent acne. They may also perform pimple extractions in office or administer a cortisone shot to shrink a large pimple.
However, using clean and gentle techniques, people can pop certain noninflamed whiteheads and blackheads at home.
If acne is persistent or is leading to scarring, a person should see a dermatologist.
Continuing Education Activity
Acne vulgaris is an inflammatory disorder of pilosebaceous unit, which runs a chronic course and it is self-limiting. Acne vulgaris is triggered by propionibacterium acnes in adolescence, under the influence of normal circulating dehydroepiandrosterone. It is a very common skin disorder which can present with inflammatory and non-inflammatory lesions. This activity reviews the etiology, evaluation, and management of acne vulgaris and highlights the role of the interprofessional team in caring for patients with this condition.
Describe the epidemiology of acne vulgaris.
Identify some of the topical and systemic treatment options for acne vulgaris.
Outline some of the complications of acne vulgaris.
Describe how interprofessional team members can collaborate to improve the evaluation, management, and counseling of patients with acne vulgaris.
Acne vulgaris is an inflammatory disorder of the pilosebaceous unit, which runs a chronic course and it is self-limiting. Acne vulgaris is triggered by Cutibacterium acnes in adolescence, under the influence of normal circulating dehydroepiandrosterone (DHEA). It is a very common skin disorder which can present with inflammatory and non-inflammatory lesions chiefly on the face but can also occur on the upper arms, trunk, and back.
Acne occurs by hypersensitivity of the sebaceous glands to a normal circulating level of androgens, which are aggravated by P. acnes and inflammation. Causes of acne include the following:
Use of medications like lithium, steroids, and anticonvulsants
Exposure to excess sunlight
Use of occlusive wear like shoulder pads, headbands backpacks, and underwire brassieres
Endocrine disorders like polycystic ovarian syndrome and even pregnancy
Genetic factors affect the percentage of branched fatty acids in sebum. Heritability estimates range from 50-90%
Acne may appear in adolescence, and it persists through the early thirties. Acne is more common in males than in females. Urban populations are more affected than rural populations. About 20% of the affected individuals develop severe acne, which results in scarring. Some races appear to be more affected than others. Asians and Africans tend to develop severe acne, but mild acne is more common in the white population. In general, populations with darker skin also tend to develop hyperpigmentation. Acne can also develop in neonates but in most cases, resolves spontaneously.
During puberty, under the influence of androgens, sebum secretion is increased as 5-alpha reductase converts testosterone to more potent DHT, which binds to specific receptors in the sebaceous glands increasing sebum production. This leads to an increased hyperproliferation of follicular epidermis, so there is retention of sebum. Distended follicles rupture and release pro-inflammatory chemicals into the dermis, stimulating inflammation. C. acnes, Staphylococcus epidermis, and Malassezia furfur induce inflammation and induce follicular epidermal proliferation.
Factors aggravating acne include:
Food with a high glycemic number like dairy products (which also contain hormones), junk food, and chocolates which cause insulin-like growth factors that stimulate follicular epidermal hyperproliferation
Oil-based cosmetics and facial massage
A premenstrual flare-up in acne seems to follow edema of the pilosebaceous duct. This occurs in 70% of female patients.
Severe anxiety and anger may aggravate acne, probably by stimulating stress hormones.
The acne lesion will usually show a dilated follicle with a plug of keratin. In advanced cases, one may see a dilated follicle, which results in an open comedone. When the thin follicle wall ruptures, bacteria and signs of inflammation may be evident. Large acne lesions that are traumatized can develop fibrosis and scarring.
History and Physical
Acne occurs on centrofacial areas of the back, upper trunk, and deltoid region. Acne presents as polymorphic lesions starting with comedones.
Grade 1: Comedones. They are of two types, open and closed. Open comedones are due to plugging of the pilosebaceous orifice by sebum on the skin surface. Closed comedones are due to keratin and sebum plugging the pilosebaceous orifice below the skin surface.
Grade 2: Inflammatory lesions present as a small papule with erythema.
Grade 3: Pustules.
Grade 4: Many pustules coalesce to form nodules and cysts.
Acne can leave various scars after healing, which may present as depressed scars or hypertrophic and keloidal scars. Depressed scars may be gentle contour (boxcar scars) or ice pick scars, which are deep pits. Acne is associated with seborrhoea and in the case of hyperandrogenism associated with hirsutism, acanthosis nigricans, irregular menstrual period, and weight gain.
Acne vulgaris is diagnosed clinically. However, in women of childbearing age, one should ask for a history of hirsutism or dysmenorrhea. If positive, then levels of testosterone, LH, FSH, and DHEA should be ordered.
Treatment / Management
Topical retinoids like retinoic acid, adapalene, and tretinoin are used alone or with other topical antibiotics or benzoyl peroxide. Retinoic acid is the best comedolytic agent, available as 0.025%, 0.05%, 0.1% cream, and gel.
Topical clindamycin 1% to 2%, nadifloxacin 1%, and azithromycin 1% gel and lotion are available. Estrogen is used for Grade 2 to Grade 4 acne.
Topical benzoyl peroxide is now available in combination with adapalene, which serves as comedolytic as well as antibiotic preparation. It is used as 2.5%, 4%,and 5% concentration in gel base.
Azelaic acid is antimicrobial and comedolytic available 15% or 20% gel. It can also be used in postinflammatory pigmentation of acne.
Beta hydroxy acids like salicylic acid are used as topical gel 2% or chemical peel from 10% to 20% for seborrhoea and comedonal acne, as well as, pigmentation after healing of acne.
Topical dapsone is used for both comedonal and papular acne, though there are some concerns with G6PD deficient individuals.
Doxycycline 100 mg twice a day as an antibiotic and anti-inflammatory drug as it affects free fatty acids secretion and thus controls inflammation.
Minocycline 50 mg and 100 mg capsules are used as once a day dose.
Other antibiotics such as amoxicillin, erythromycin, and trimethoprim/sulfamethoxazole are sometimes used, and if bacterial overgrowth or infection is masquerading as acne, other antibiotics such as ciprofloxacin may be used in pseudomonas related 'acne.'
Isotretinoin is used as 0.5 mg/kg to 1 mg/kg body weight in daily or weekly pulse regimen. It controls sebum production, regulates pilosebaceous epidermal hyperproliferation, and reduces inflammation by controlling P. acnes. It may give rise to dryness, hairless, and cheilitis.
An oral contraceptive containing low dose estrogen 20 mcg along with cyproterone acetate as anti-androgens are used for severe recurrent acne.
Spironolactone (25 mg per day) can also be used in males. It decreases the production of androgens and blocks the actions of testosterone. If given to females, then pregnancy should be avoided because the drug can cause feminization of the fetus.
Scars are treated with submission, trichloroacetic acid, derma roller, microneedling, or fractional CO2 laser.
Acne Keloidalis nuchae
Acne may not be life-threatening but it has lifelong psychosocial effects. People with acne and acne scars often develop anxiety and depression. The acne scars are almost impossible to correct. A study from Sweden suggests that acne in teenager boys may be a risk factor for prostate cancer development late in life.
The overall prognosis of acne is good with treatment.
Poor facial aesthetics
Lack of self-esteem
Postoperative and Rehabilitation Care
Change in the diet has been suggested to avoid recurrence of acne. Some experts recommend avoiding chocolate, spicy foods, junk foods, and cola beverages.
One study found that a high protein- low glycemic diet lowered the risk of acne lesions.
If the patient is treated with spironolactone, levels of electrolytes should be measured regularly.
Pearls and Other Issues
Acne is unavoidable but can be controlled by regular washing of the face by a pH balancing wash which is available as benzoyl peroxide and salicylic acid face wash. Avoidance of high glycemic index and/or dairy-based food plays a role. Management of stress and early detection and treatment of underlying causes like PCOD helps to control acne and preventing disfigurement.
Even though retinoids are excellent agents for acne, their use in women of childbearing age is limited because the agents are teratogenic. There is a registry for all individuals who are prescribed or dispensed retinoids like isotretinoin.
Enhancing Healthcare Team Outcomes
The American Academy of Dermatology has evidence-based guidelines on the management of acne.  [Level V] Hence all healthcare workers including the primary care provider and nurse who manage acne must know these guidelines and how to stratify treatment. If the healthcare worker decides to use an oral contraceptive to manage acne, then they should follow the guidelines established by the WHO. Finally, determining the type of bacteria causing acne is only of academic importance and should not alter the treatment of acne.
If the acne is severe, then a consult with a dermatologist is highly recommended. The pharmacist should be fully aware of the adverse effects of medications especially isotretinoin and its potential teratogenic effects. The pharmacist should never dispense retinoids to a female of childbearing age without first speaking to the dermatologist. The pharmacist should educate the patient on the potential teratogenic effects of retinoids and adhere to the iPLEDGE risk management program.  [Level V] Dermatology and plastic surgery nurses are involved in patient and family education, monitoring of response to therapy, and provide feedback to the team.
For the most part, most patients have a good outcome after treatment. But in many patients, acne does leave residual scars. These can be avoided by educating the patient on not manipulating the lesions and seeking timely care. Once established, the treatment of acne scars is not optimal. (Level V)
Acne Vulgaris. Contributed by DermNetNZ
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These powerful, close-up photos of acne will change the way you think about your skin
- A 20-year-old photographer named Peter DeVito is sharing powerful close-up photos of acne to show that it's normal.
- He told INSIDER that he was inspired by the body positivity posts on social media.
- DeVito posted a photo series of unretouched skin, labeled with various words that discredit the use of Photoshop.
- Even Cara Delevingne reposted his work.
A 20-year-old New York photographer is sharing close-up images of acne, because he wants people to know that it's totally normal.
Peter DeVito — who we first read about in an interview with Elle — studies illustration at the Fashion Institute of Technology. But it's his skin-focused photographs that have recently been reposted by art accounts and celebrities, including Cara Delevingne.
DeVito's series began in September 2017 when he shared a close-up picture of his face that acknowledged his struggle with acne and his plan to "portray acne in a more positive light." He explained to INSIDER that he was inspired by social media posts about body positivity, but "felt there was a lack of visibility for people who struggle with acne."
The subjects in his pictures are unretouched, but their faces are covered in empowering words — temporary tattoos — that are receiving praise from many social media users.
DeVito told INSIDER that the words you see on his subjects' skin are inspired by a few different things. "Sometimes, I will hear a song and the lyrics will stick with me," he said. "Other times, I will think about my own personal experience with acne, about the phrases that people have said to me, and about how acne is viewed by society."
In this photo, DeVito's model has the word "retouched" repeatedly crossed out across her face.
One person commented, "Just amazing, love the message! YES 👏🏻👏🏻👏🏻👏🏻."
Here, DeVito called out the Healing Brush Tool that is used in Photoshop to erase acne.
"This is so important," reads one comment on the post.
DeVito also shared this photo to Instagram with a caption that said that following healthy diet and drinking water doesn't always eliminate acne.
One user agreed, commenting, "🙌🏽🙌🏽 Since elementary school I've done it all. I've tried it all. Tried nothing. Washed and moisturizer with multiple products, techniques, etc... Still have acne. THANK YOU."
Cara Delevingne even reposted this photo of DeVito, whose face features stickers spelling out lyrics to Kendrick Lamar's song "Humble."
On December 1, 2017, DeVito said that he is probably finished with these acne portraits, but reassured followers that he will continue exploring the subject with new acne-related projects.
"I’m really happy that my work is reaching so many people and that the message resonates with them," said DeVito.
View more of DeVito's work on his Instagram account (@peterdevito).
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Close acne up
.What Pimple Popping Extractions Look Like Up Close #shorts
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